310 West 14th North Street, NY
(+1) 88 700 600

Chicken Lettuce Wrap

Hello dears, today Alberta Fried Chicken–AFC would like to introduce Chicken Lettuce Wrap we newly included in our menu for our valued customers.

Before going to the details, our sincere gratitude to each customer for the immense support you people are giving to us.

As we continue forward with our mission of delighting you all with our distinct delights, we want to have you along for the ride.

Chicken Lettuce Wrap-AFC chicken restaurants
What is wrap comprise?

A wrap is a genre of meal that is formed by rolling a soft flatbread around a filling. Wheat tortillas, lavas, or pita are classic flatbreads; the filling may include sauteed mushrooms, bacon, grilled onions, cheese, and a sauce such as ranch or honey mustard. Sliced cold meat, chicken, or fish, shredded lettuce, chopped tomato, and so on.

The primary distinction between a tortilla and a wrap is that it produced tortillas with unleavened dough, whereas most wraps contain yeast, which acts as a leavening agent.

The wrap in its authentic version most likely originated in California as a modification of the Mexican and Tex-Mex burrito and gained popularity in the 1990s.

Ingredient details of Chicken Lettuce Wrap


Chicken is the most common type of fowl in the world. This meat (commonly simply termed “chicken”) and chicken eggs have become popular in a variety of tastes because of the simplicity and inexpensive cost of growing chickens compared to animals such as cows or pigs.

We may prepare chicken in a variety of ways, such as baking, grilling, barbecuing, frying, or boiling.

Flesh of chicken has around two to three times as much polyunsaturated fat as most types of red meat when assessed by weight percentage.

This meat is often low in fat (castrated roosters excluded). The skin appears to have a significant fat content.

Aside from protein, chicken is high in minerals such as phosphorus and calcium, which help maintain bones in good shape. also contains selenium, which is linked to a lower incidence of arthritis.

Its two anti-stress nutrients: tryptophan and Vitamin B5. Both have a relaxing impact on your body, making chicken a good choice after a stressful day.


Lettuce is most widely used in salads, but they may also find it in soups, sandwiches, and wraps; it can even be grilled, either alone or in combination with other greens, vegetables, meats, and cheeses.

It is most cultivated as a leaf vegetable, although it also produced for its stem and seeds. Over millennia of human usage, it has gained religious and medical value as a leafy green.

Lettuce has high levels of vitamin K and A, as well as folate and iron. Today, it produced most lettuce for its leaves; however, one species grown for its stem and another for its seeds, which are ground into oil.’

 Consuming enough vitamin K can help lower your risk of bone fracture.

 Water accounts for over 95 percent of the weight of raw lettuce. As a result, eating lettuce keeps the body hydrated.

Nutritional Values

The vitamin content of lettuce is usually responsible for its health advantages. The health benefits of lettuce differ based on the variety consumed. It classified all lettuces into one of four types:





Bone Stability


Water accounts for over 95 percent of the weight of raw lettuce. As a result, eating lettuce keeps the body hydrated. Although drinking liquids is essential, water included in meals can also help with hydration.

Vision Enhancement

Lettuce contains vitamin A, which is important for eye health. They can reduce cataracts by taking vitamin A. Also aids in the prevention of macular degeneration.

Sleep Improvements

It has also showed extracts of a good deal of lettuce varieties to improve sleep. It is uncertain whether lettuce in its natural state may create a comparable impact until it started more study.

How we Preparing

Let us look at how to make these chicken lettuce wraps. We create the sauce with a richer peanut butter that is solid at room temperature, so we reheat it slightly before using it.

Make the ground chicken brown! This  chicken lettuce wrap dish is quite simple! There is one critical step, though, and that is to brown the ground chicken.

 It is critical to ensure that the chicken is crispy and brown for the overall flavor and texture of this meal!

Use a wok, sauté pan, or cast-iron skillet for this. A standard sauté pan or cast-iron skillet will suffice!

Cut the veggies into tiny cubes. This is one key to ensuring that every mouthful is full of texture and taste.

However, here are a few viable substitutes for you!

Ground chicken: Finely chopped chicken breasts work well in place of ground chicken! Ground turkey or ground beef is also using.

We use olive or avocado oil instead of peanut oil as per the convenience of our customers

If you are not interested in soy, we can substitute coconut amino for the soy sauce.


We AFC- Alberta Fried Chicken. The goal is to present Albertans with unique and delectable flavours. We use local ingredients to provide you with unique flavors and smells.

Started by three friends, we keep it as authentic as possible, and it has been over a year since we began here in Alberta. Because the economic picture was not promising.

We did not think it was proper to hold any large festivities. However, we would want to express our gratitude to each one of you for your kind support and patronage.

 As we continue forward with our mission of delighting you all with our one-of-a-kind delights, we want to have you along for the ride.

We will remain to be among the world’s fastest growing retail brands, both in emerging and established markets, because of our fantastic franchise partners and the support we receiving from the valued customers all over the world.

 Now the world knows we do not just offer meals; we create feel-good moments, all while maintaining the cheery, courteous, and trustworthy attitude that our clients have grown to expect.

We sincerely welcome you all to experience the new dish we have included in our cuisine for our dear patrons and expecting your valued feedbacks.

Your feedbacks make as grow every day and each moment and we consider it as a water spelunker to our root soil.